Take the first step toward the life you want to live.
Receive compassionate care using research based methods.
Now licensed in NYS, CT, and NJ. Telehealth also available in FL.
Welcome
I approach treatment for anxiety using a warm and non-judgmental stance and evidence based treatments such as
Exposure and response prevention
Cognitive behavioral therapy
Acceptance and commitment therapy
Everyone’s treatment is unique, and we tailor your plan based on an in-depth intake assessment.
Your personalized anxiety plan will be the roadmap for our work together.
If you’re interested in reduced fee or sliding scale options, I often supervise psychology interns who can provide exposure coaching under my supervision.
Reach out today for a complimentary phone consultation.
Services
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Individual therapy
Children, adolescents, adults
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Parent training and Couples therapy
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Intensive OCD or anxiety treatment
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Supervision, consultation, workshops, and talks
About
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Anna Allmann, PhD
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Specialized training in treating OCD, PTSD, and anxiety disorders
Trained and held academic appointments at Harvard Medical School and Columbia University Medical Center
Published author of book chapters and peer reviewed research
Warm and genuine approach to therapy
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Serving NYS, CT, NJ, & FL
Licensed in New York, Connecticut, & New Jersey and able to meet with individuals via telehealth in Florida.